ANNA AERIAL YOGA & PILATES

Malta, St. Paul's Bay

Welcome to Anna Aerial Yoga & Pilates

Movement & Renewal – Our Passion

Welcome to the world of Anna Aerial Yoga & Pilates, where movement is not only about
physical fitness, but also about inner balance, emotional well-being, and mindful self-care.
We believe that true movement nourishes both the body and the soul. Our studio is more
than just a place to work out it’s a warm, supportive community where you’ll

find positive energy, acceptance, and the space to simply be yourself.

Whether your goal is to lose weight, build strength, improve flexibility, recharge your
energy, or simply enjoy a fun, uplifting class there’s a place for you here.

New to this? We’re happy to have you!
Just getting started with yoga, aerial training, or fitness in general?
You’re more than welcome even as a complete beginner.

Our Aerial Hammock Classes

We offer four styles of aerial hammock classes, each with a unique focus:

 Aerial Yoga – traditional yoga postures and deep stretches, supported by the hammock for a

floating experience
 Aerial Stretch – gentle, deep stretching to improve flexibility and release physical and

mental tension
 Aerial Fitness – dynamic, dance-inspired and acrobatic sequences that build full-
body strength using your own body weight

Aerial Yoga for Kids (6–12 years) is a fun and safe way for children to build strength, flexibility, and confidence while enjoying playful movement in the hammocks.

Our Ground-Based Classes
Prefer to stay grounded? We’ve got you covered with two energizing and restorative classes:

Pilates - mindful core-focused movement to improve posture, stability, and control

Yoga Flow – flowing, breath-led sequences designed to calm the mind and revitalize the body

We believe you don’t need machines or heavy weights to get stronger your body is the
best tool you have. Through mindful movement, you can become more confident, resilient,
and balanced both physically and emotionally.

Join us and experience how movement can be joyful, empowering, and deeply renewing.
With us, it’s not just a workout it’s time just for you.